Mastering Pan Seared Scallops: Step-by-Step Guide


Intro
Pan-seared scallops represent culinary excellence, combining simplicity with sophistication. This cooking technique focuses on achieving a golden crust while maintaining the tender and juicy interior of the scallops. Over the years, this elegant dish has captivated palates across various cultures, marking it as a staple in gourmet cuisine.
The allure of scallops stems not only from their taste but also from their versatility. This guide aims to elevate both novice and experienced cooks by providing a comprehensive method for cooking scallops, delving into preparation, cooking techniques, and even presentation tips. Together, these elements will equip anyone looking to master this seafood dish with the necessary skills and knowledge to succeed.
Recipe Overview
Brief Description of the Dish
Pan-seared scallops can be described as a quick yet luxurious dish, characterized by a rich sear that enhances their natural sweetness. This cooking method locks in moisture, leading to a texture that is both tender and succulent. The process requires precision and attention but is approachable for home cooks ready to explore seafood.
Origin and Cultural Significance
Scallops have long been revered in various culinary traditions, from North America to Europe and beyond. The dish is often associated with coastal regions, where fresh seafood is abundant. In French cuisine, for instance, scallops are often served alongside butter sauces or delicate reductions, showcasing their rich flavor. This universal appeal underscores the significance of scallops in gourmet dining, making them a preferred choice in fine restaurants and home kitchens alike.
Ingredients List
Complete List of Ingredients
- Fresh sea scallops
- Unsalted butter
- Olive oil
- Sea salt
- Freshly ground black pepper
- Optional garnishes (like chopped parsley or lemon wedges)
Special Ingredient Notes
When selecting scallops, look for those that are wet or dry. Wet scallops are treated with preservatives, affecting their flavor and searing quality. If dry scallops are available, they are often preferred for their superior texture and taste. If unable to find scallops, similar seafood like shrimp or fish can be considered, but they will offer a notably different experience. For sourcing, check local fish markets or seafood specialists to ensure freshness.
The Allure of Scallops
Scallops present a rare combination of delicacy and versatility in the culinary world. Treasured for their buttery texture and subtle sweetness, they are a beloved choice among seafood enthusiasts. Their unique flavor profiles make them suitable for various cuisines and meal types, from elegant dinners to casual gatherings.
The allure of scallops lies not only in their taste but also in their nutritional value. Rich in protein and low in calories, they offer a healthy dining option without sacrificing flavor. Furthermore, scallops can be cooked in different ways, but pan-searing is particularly praised for its ability to create a beautiful crust while maintaining a tender interior.
In this section, we will explore key aspects that contribute to the appeal of scallops, which will set the stage for understanding their preparation and cooking.
Understanding Scallops
Scallops are bivalve mollusks belonging to the Pectinidae family. They are known for their distinctive shells and fast swimming ability when startled, which helps them escape predators. There are two main types of scallops: sea scallops and bay scallops.
- Sea Scallops are larger, generally found in deeper waters, and hence, they are popular in upscale dining.
- Bay Scallops are smaller and tend to have a sweeter flavor; they are usually harvested in shallow waters.
The choice between these types can impact the dish’s outcome, as size and flavor intensity vary significantly.
Culinary Significance
In the realm of gastronomy, scallops symbolize luxury and sophistication. Their delicate nature makes them ideal for both simple and intricate preparations. Scallops are often featured in high-end restaurants and gourmet cookbooks, illustrating their respected status.
Their cooking process is also critical in this regard. Properly cooked scallops reveal a slight caramelization, resulting in a delightful contrast between the exterior and the tender meat inside. This precise technique elevates the dining experience, turning a basic ingredient into a memorable dish.
"Cooking scallops is an art; mastering it can transform a meal into a remarkable culinary experience."
The presentation of scallops enhances their allure. The visual appeal of a perfectly seared scallop can captivate the eyes and elevate the entire dish. Coupled with complementary flavors and textures, scallops can please both the palate and the appetite of discerning diners.
Selecting the Right Scallops
Selecting the appropriate scallops is crucial for ensuring a delicious dish. Fresh and high-quality scallops can greatly enhance the overall dining experience. This section explores important elements, benefits, and considerations when choosing scallops. Factors like types of scallops, freshness, and quality indicators play a significant role in achieving the desired culinary outcome.
Types of Scallops
Sea Scallops
Sea scallops are larger than their bay counterparts, typically measuring between 1.5 to 2 inches in diameter. Their size contributes to their juicy texture and robust flavor, making them a popular choice for pan-searing. They hold up well to high heat, providing a satisfying sear without shrinking excessively. One unique feature of sea scallops is their slightly sweet flavor profile, enhancing many dishes.
While sea scallops are often favored for their size and taste, they may come at a higher price compared to bay scallops. Still, their culinary versatility and superior texture make them a worthwhile investment for a special meal.
Bay Scallops
Bay scallops are much smaller than sea scallops, measuring about 0.5 to 1 inch. They generally have a more delicate texture and milder flavor. Bay scallops are often used in soups, salads, and pasta due to their softer profile, making them less suitable for high-heat cooking methods like pan searing.
One key characteristic is their quick cooking time. This can be advantageous as it reduces the risk of overcooking. However, given their size, they may not provide the same visual impact on the plate as sea scallops do.
Fresh vs. Frozen Scallops
When deciding between fresh and frozen scallops, both options have their merits. Fresh scallops can offer superior taste and texture when purchased immediately after harvest. They are often referred to as 'dry scallops' when they have not been treated with preservatives, further contributing to their quality.
On the other hand, frozen scallops can be a practical choice. They allow you to stock up on scallops without worrying about spoilage. If properly frozen, scallops retain their quality well. Checking for signs of freezer burn is essential, as this can affect the flavor.
Quality Indicators


Appearance
Quality scallops should have a clean and shiny appearance. They should not be dull or discolored. Fresh scallops exhibit a pearly white or off-white color, and this visual appeal indicates quality. When inspecting scallops, the absence of any slimy residue is another good sign of freshness.
Odor
Fresh scallops possess a mild, almost sweet aroma. A strong fishy smell is a clear indicator of poor quality or spoilage. The odor is a reliable initial test that can guide your selection. Ensuring the scallops smell pleasant enhances the likelihood of a delightful cooking experience.
Texture
Texture is another critical quality indicator. Fresh scallops should feel firm to the touch, not mushy or overly soft. A good texture enhances the cooking process. Soft scallops often indicate that they are past their prime, affecting the final dish negatively. Choosing scallops with the right texture ensures a pleasant bite and a successful culinary outcome.
Preparation Techniques
Preparation techniques play a critical role in ensuring that scallops achieve their optimal taste and texture during the cooking process. Proper preparation not only enhances the flavor but also can impact the overall presentation of the dish. When scallops are cleaned, trimmed, and dried effectively, they are better positioned to develop a golden-brown crust while maintaining a tender and succulent interior. In this section, we will explore three key steps in the preparation of scallops: cleaning, removing the muscle, and patting them dry.
Cleaning Scallops
Cleaning scallops is essential to remove any grit or sand that may have accumulated during harvesting. When cleaning scallops, it is important to handle them gently to avoid bruising. Begin by rinsing the scallops under cold water. This will help eliminate any surface debris.
After rinsing, place the scallops on a clean paper towel and inspect them carefully. Look for any residual shell fragments or impurities. Removing all unwanted material is crucial. Failure to do so can lead to an unpleasant texture that detracts from the overall dining experience.
Removing the Muscle
Another important preparation step is removing the muscle, which is a small, tough piece attached to the side of each scallop. This muscle can be chewy and unpleasant to eat. To remove it, simply grasp the muscle and gently pull it away from the scallop. It should come off easily without much resistance. Disposing of the muscle ensures that each bite of scallop is tender and flavorful.
Patting Dry
After cleaning and removing the muscle, it's vital to pat the scallops dry with a paper towel. This process not only absorbs excess moisture but also prepares the scallops for the pan-searing process. If scallops are wet, they will steam rather than sear, which can hinder the development of a desirable crust. A well-dried scallop is more likely to create that sought-after golden exterior.
In summary, these preparation techniques—cleaning, removing the muscle, and patting dry—are foundational steps that increase the chances of successfully preparing pan-seared scallops. Each step requires attention to detail and showcases the care that goes into cooking this refined seafood. By adhering to these practices, you will create a solid base for cooking scallops that are both aesthetically pleasing and delicious.
Essential Cooking Techniques
The art of cooking pan-seared scallops relies significantly on essential cooking techniques. These techniques not only ensure the scallops are prepared correctly but also enhance their natural flavors. To achieve the perfect sear, understanding the right approach in selecting the pan, maintaining the correct temperature, and choosing the ideal cooking oil is critical.
Choosing the Right Pan
Selecting an appropriate pan is fundamental when cooking scallops. A heavy, non-stick skillet or cast-iron pan is often recommended. Such pans provide even heat distribution, which is vital for searing the scallops effectively. A thin pan can create hot spots that lead to uneven cooking, resulting in some scallops being overcooked while others remain undercooked. Non-stick pans are easier to work with as they prevent the scallops from sticking, making the cooking process smoother.
Temperature Control
Temperature control is crucial in cooking scallops. Scallops need to be seared quickly at a high temperature to create that desirable caramelization on the exterior while keeping the inside tender. Preheating the pan until it is hot enough is necessary before adding the scallops. A proper test is to sprinkle a few drops of water into the pan; if they dance around and evaporate quickly, the pan is ready. If the heat is too low, the scallops will release moisture, leading to steaming rather than searing, which detracts from the final texture and taste.
Oil Selection
Choosing the right oil is just as important as the cooking method itself. The choice of oil can affect the flavor, smoking point, and overall dish quality. Here are some popular options:
Olive Oil
Olive oil is a common choice among cooks. Its distinct flavor can add depth to the scallops. Known for its health benefits, olive oil contains monounsaturated fats and antioxidants. However, it has a lower smoke point compared to some other oils, so careful monitoring of the heat is necessary to prevent burning. The flavor profile of olive oil makes it an excellent option, but one should use it wisely to avoid bitterness in the final dish.
Butter
Butter is favored for its rich flavor and ability to enhance the scallop’s taste. It also aids in browning, contributing to a beautiful crust. However, its lower smoke point makes it vital to manage the heat effectively. A common technique is to use butter towards the end of searing, allowing the scallops to cook without it burning. Combining butter with oils like olive or grape seed can also be a strategy to achieve a well-rounded flavor and prevent burning.
Clarified Butter
Clarified butter, also known as ghee, is another excellent cooking fat. Unlike regular butter, clarified butter has a higher smoke point. This makes it suitable for high-temperature cooking without burning, providing great flavor without the risk of the milk solids browning too quickly. The unique feature of clarified butter is that it remains liquid at room temperature, offers a nutty flavor, and is favored in many culinary dishes. Its ability to withstand heat while still providing incredible taste enhances the overall cooking experience of scallops.
Cooking Process
The cooking process is critical when preparing pan-seared scallops. It combines several key elements that must be executed precisely to achieve the desired flavor and texture. Scallops are delicate, and their cooking requires careful attention. A well-executed cooking process enhances their natural sweetness while providing a perfectly seared exterior. Understanding the nuances in this stage can make a significant difference in the final dish's quality.
Heating the Pan
Properly heating the pan is essential for achieving a golden brown crust on the scallops. When a pan is heated correctly, it allows for immediate contact searing. This process produces the Maillard reaction, which creates complex flavors and appealing visuals. Start by selecting a heavy-bottomed skillet, such as a cast iron or stainless steel, as they distribute heat evenly.
Preheat the pan on medium-high heat for a few minutes before adding oil. You can test the readiness of the pan by flicking a few drops of water onto its surface. When the water droplets sizzle and evaporate quickly, the pan is hot enough. This step is crucial as a hot pan will help to seal in the moisture of the scallops, resulting in a juicy interior.
Searing the Scallops
Searing scallops requires careful placement and timing. Once the pan reaches the optimal temperature, add oil—olive oil or clarified butter works best due to their high smoke points. Let the oil heat for a moment until it shimmers, signaling it is ready for the scallops.
Gently place the scallops in the pan, ensuring they are not touching. Overcrowding the pan can lower the temperature and result in steaming rather than searing, which is undesirable. Allow the scallops to sear for about two to three minutes on one side without moving them. This time allows for a rich crust to form while enhancing the natural flavors.
Flipping Technique
The flipping technique is a delicate part of the cooking process that requires finesse. Use a fish spatula or a thin metal spatula for easy maneuvering. After the initial searing time, check the underside of a scallop. It should be a deep golden brown. If so, it’s time to flip.


Carefully slide the spatula under a scallop and gently lift it. Move it swiftly but cautiously to avoid splashing any hot oil. Once flipped, sear the other side for about another two minutes. This method ensures even cooking and helps to maintain the scallops’ tender texture.
Important Note: Do not press down on the scallops while cooking. This practice can release their juices, resulting in a dry texture.
Overall, these steps in the cooking process are foundational to achieving perfect pan-seared scallops. Mastery over heating, searing, and flipping the scallops can elevate your culinary creation significantly. It transforms a simple dish into an elegant experience, showcasing the scallops’ delicate yet beautiful characteristics.
Flavor Enhancement
Flavors are the heart of any culinary creation. In the case of pan-seared scallops, enhancing the flavor is essential to make this delicate seafood shine. Flavor enhancement involves various techniques and ingredients that contribute to the overall taste. Understanding how to effectively use seasonings, herbs, and sauces is crucial for achieving a balanced dish. Each element plays a role in elevating the natural sweetness of scallops, resulting in a meal that is both tasty and memorable.
Adding Seasonings
Adding the right seasonings is fundamental when cooking scallops. Salt and pepper are the classic choices, but herbs and spices can also transform the dish.
Salt and Pepper
Salt and pepper are perhaps the most critical components in the seasoning process. Salt enhances the natural flavors of scallops, making them more pronounced. Using a high-quality sea salt can add mineral richness that complements the sweetness of scallops.
On the other hand, pepper adds a mild heat that balances the dish. Black pepper brings depth, and its ability to enhance rather than overpower makes it a popular choice. The key characteristic of salt and pepper is their ability to elevate flavor without masking it, making them essential.
However, paying attention to the amount is important. Too much salt or pepper can easily overwhelm the subtle taste of scallops. A judicious approach is recommended for best results.
Tip: Always season scallops just before cooking to ensure maximum flavor absorption and to create a nice crust while searing.
Herbs and Spices
Herbs and spices can add uniqueness to the flavor profile of scallops. Fresh herbs like parsley, thyme, and chives work well, providing freshness and aroma to the dish.
Dried spices such as paprika or cayenne pepper can introduce heat and color, offering visual appeal. The key characteristic of herbs and spices is versatility. They can be mixed and matched to create an exciting flavor profile for any palate.
For instance, a light sprinkle of lemon zest with herbs can brighten the dish, enhancing its overall umami. However, care must be taken not to overpower the delicate flavor of the scallops. Balancing is key, as too many strong flavors might overshadow the main ingredient.
Deglazing the Pan
Deglazing is an important step that should not be overlooked. After searing scallops, the browned bits that stick to the pan are packed with flavor. To deglaze, adding a liquid such as white wine, broth, or even lemon juice incorporates those flavors back into the dish. The process not only adds moisture but also contributes depth to the overall taste.
By gently scraping the bottom of the pan while the liquid simmers, the fond releases. This can then serve as the base for a sauce that accents the scallops beautifully. Overall, deglazing enhances not just flavor but also adds complexity to your preparation.
Plating and Presentation
Plating and presentation are critical components in cooking, especially when it comes to pan-seared scallops. The visual appeal of a dish adds to the overall dining experience, impacting how flavors are perceived. Scallops have a delicate texture and subtle flavor that can be enhanced through thoughtful presentation. Proper plating not only showcases the dish but also reflects the effort put into preparation. It creates an inviting image that makes the meal more appetizing.
Presentation Techniques
When it comes to plating scallops, several techniques can elevate the look of your dish:
- Plate Choice: Selecting the right plate is crucial. A plain white dish often works best as it allows the natural colors of the scallops and any accompanying sauces to stand out.
- Layering: Start with a base, such as a vegetable puree or sauce, then place the scallops on top. This adds height and dimension.
- Garnishing: Use microgreens, chives, or a sprinkle of sea salt as garnishes. These not only add color but also contrast with the scallops' surface.
- Sauce Drizzling: Instead of pouring sauce over scallops, consider drizzling it around the plate. This technique highlights the scallops while creating an artistic aspect.
- Avoid Clutter: Keep the plate clean by wiping the edges after plating. Less is often more when it comes to presentation.
Suggested Accompaniments
Vegetable Sides
Vegetable sides play a significant role in complementing scallops. They add color, texture, and nutritional value. Seasonal vegetables can contribute freshness and vibrancy, enhancing the visual aspect of the plate. For example, grilled asparagus or sautéed spinach can balance the richness of the scallops. Their crispiness contrasts with the tender texture of scallops, adding interest.
Incorporating vegetables that are in season also supports sustainable cooking practices. This can be a beneficial choice as it ensures the freshest flavors. Careful selection of vegetable sides can elevate the meal beyond the protein component and create a more complete dining experience.
Purees
Purees serve as more than just a base for plating; they also bring additional flavors and textures to the dish. A pea or cauliflower puree, for example, can provide a smooth and creamy contrast to the scallops. Purees are versatile and can be made from many ingredients, allowing for creativity in flavor pairing. They also help in achieving a refined presentation, giving the dish an upscale feel.
Using purees can be a popular choice, as they can be seasoned in various ways to enhance the overall profile of the dish. While purees usually do not overpower the scallops, their smoothness can create a unified flavor experience. However, its consistency needs to be precise, as too thick a puree can make the dish heavy.
Effective plating of pan-seared scallops transforms a simple meal into an elegant and memorable feast.
Overall, effective plating and thoughtful accompaniments not only elevate the experience but also highlight the quality and preparation of the scallops themselves. Taking the time to consider how you present your dish ensures that your culinary efforts are fully appreciated.
Nutritional Aspects
Understanding the nutritional aspects of scallops is essential for anyone interested in cooking this seafood delicacy. Scallops not only offer exquisite taste but also present a range of health benefits. This section will elaborate on the nutritional profile of scallops and their associated health advantages.
Nutritional Profile of Scallops
Scallops are a nutrient-dense food. They provide a good source of protein while being low in calories. For a 100-gram serving, scallops typically contain approximately:
- Calories: 88
- Protein: 20g
- Fat: 0.8g
- Carbohydrates: 3g
- Fiber: 0g
- Vitamins and Minerals:
- Vitamin B12
- Selenium
- Magnesium
- Potassium


The high protein content makes scallops an excellent choice for building and repairing tissues in the body. They are almost devoid of carbohydrates, making them suitable for various dietary plans. The presence of important vitamins and minerals also ensures a well-rounded addition to a healthy diet.
Health Benefits
Consuming scallops has multiple health benefits. First, the protein present aids muscle growth, which is crucial for active individuals. The low fat content means you can indulge without the risk of excessive calorie intake.
Moreover, scallops are rich in omega-3 fatty acids. These fats support cardiovascular health, reducing inflammation and improving heart function. Additionally, the selenium found in scallops plays a significant role in thyroid function and supports a healthy immune system.
Scallops stand out as a low-calorie, high-nutrition food, appealing not only to food enthusiasts but also to health-conscious diners.
Common Mistakes
Cooking scallops may appear straightforward, yet their delicate nature can lead to several common mistakes that can ruin the dish. Understanding these errors is key to achieving perfectly pan-seared scallops. Awareness of these pitfalls not only enhances your culinary skills but also elevates your dining experience. The two main mistakes to watch for include overcooking and using the wrong pan.
Overcooking
Overcooking scallops is perhaps the most frequent error that home cooks make. Scallops cook rapidly, typically requiring only a few minutes on each side. Overexposure to heat results in a rubbery texture, which diminishes their natural sweetness.
Signs of overcooked scallops include:
- A chalky or dry appearance.
- A tough texture that makes them difficult to chew.
To avoid this, monitor the cooking process closely. When you place the scallops in a hot pan, cook them for about 2-3 minutes on each side, depending on their size. Look for a golden-brown crust, which provides textural contrast. If they lose their translucent color, they may be overdone.
"Cooking scallops is an art that requires attention and precision."
Using the Wrong Pan
The choice of pan can significantly affect the cooking process of scallops. Using the wrong type can cause uneven cooking or sticky scallops. A thin, non-stick pan fails to provide the necessary heat sear to develop that appealing crust.
Here are some considerations regarding pan selection:
- Material: Opt for heavy-duty pans, such as cast iron or stainless steel, which retain heat well.
- Size: Ensure the pan is large enough to allow ample space for each scallop to cook without crowding, leading to steaming rather than searing.
Utilizing a good pan is essential. A proper sear enhances the flavor and visual appeal of the scallops, lending them that sought-after golden exterior.
By being aware of these common mistakes, you increase your chances of cooking scallops that are not only flavorful but also perfectly textured.
Variations and Adaptations
Exploring variations and adaptations in scallop preparations is crucial for elevating the dish's appeal. Each variation reflects personal taste and creativity while maintaining the essence of pan-seared scallops. This section examines how different sauces and ingredients can enhance the dish and make it unique, thereby allowing cooks to personalize their culinary experience.
Different Sauces
Sauces can profoundly influence the flavor profile of pan-seared scallops. A well-crafted sauce not only complements the natural sweetness of the scallops but also adds depth to the dish. Consider using a simple lemon-butter sauce, which balances acidity with richness. Alternatively, a balsamic reduction provides a more robust flavor that can contrast nicely with the scallop's mildness. Here are a few suggestions for sauces:
- Lemon-Butter Sauce: Bright and refreshing, ideal for enhancing the scallops' flavor.
- Herb Sauce: A mixture of fresh herbs like parsley or basil blended with olive oil provides a vibrant touch.
- Creamy Sauce: Incorporating cream with shallots and garlic offers a luxurious texture and flavor.
Incorporating Other Ingredients
Fruits
Fruits can bring a refreshing contrast to pan-seared scallops. Their natural sweetness and acidity can elevate the dish. Citrus fruits, like grapefruit or orange segments, create a light finish that balances the rich umami of the scallops. The addition of fruit is a beneficial choice because it introduces a new layer of flavor and also visually enhances the plate.
Key Characteristic: Fruits like mango or kiwi can offer a unique sweetness that complements seafood.
Unique Feature: Fruits add bright colors and textures, making the dish attractive.
However, choosing fruits that do not overpower the scallop's delicate taste is essential.
Vegetables
Including vegetables in your scallop dish provides both color and nutrition. Vegetables like asparagus or sautéed spinach add a hearty crunch and earthiness that contrast well with the scallops. Vegetables can also create a wholesome base for serving scallops. Cooked properly, they enhance the overall flavor profile.
Key Characteristic: Seasonal vegetables can provide freshness and lightness to the dish.
Unique Feature: When roasted or grilled, vegetables can develop a deeper flavor that complements the seared scallops.
Incorporating either fruits or vegetables into your scallop dish allows for versatility, leading to creative meal experiences. The adaptability of the dish serves to satisfy varied palate preferences and dietary preferences, ensuring a broader appeal.
Culmination
The conclusion of this article serves as a pivotal section to encapsulate the entire journey of learning how to expertly cook pan-seared scallops. It synthesizes essential takeaways, reiterating that technique, ingredient quality, and preparation are critical to achieving culinary excellence. Scallops are a delicate seafood, and mastery in cooking them highlights both skill and culinary passion.
With the right techniques and an understanding of flavor profiles, home cooks can elevate a simple dish into a refined dining experience. This excellence benefits not only the cook but also enhances the enjoyment for all diners. Mastery over pan-seared scallops can lead to greater confidence in the kitchen and encourage experimentation with flavors and presentation.
The importance of the conclusion extends beyond summarizing key points; it also reinforces the holistic nature of cooking. Each section, from selection to plating, serves as a building block contributing to the overall success of the dish. Therefore, the careful attention given to each stage within this guide has lasting impacts on the culinary outcome.
Summary of Key Points
- Understanding Scallops: Recognizing the different types of scallops and their unique qualities helps in selection.
- Cleaning and Preparation: Properly cleaning and preparing scallops ensures they are ready for cooking.
- Cooking Techniques: Mastering temperature control and choosing the right pan is essential for a perfect sear.
- Flavoring: Adding the right seasonings and deglazing the pan enhances the overall flavor of the dish.
- Presentation: How scallops are plated and accompanied can elevate the dining experience significantly.
Final Thoughts
As you conclude your culinary exploration of pan-seared scallops, it is vital to remember the broader implications of what you have learned. Cooking is not just about following steps; it’s about embodying a philosophy that appreciates quality ingredients and thoughtful techniques. The knowledge gained here goes beyond the pan itself. It encourages a deeper understanding of the culinary arts. With practice, the execution of searing scallops will transform from a task into an art form. Thus, you are equipped not only to cook a dish but to create memorable dining experiences that celebrate the beauty of seafood.